四川大学录取分数:Daily food to prevent nuclear radiation
来源:百度文库 编辑:中财网 时间:2024/05/05 08:20:41
Daily food to prevent nuclear radiation
In the aftermath of the March 2011 earthquake and tsunami that struck Japan, a nuclear crisis raised fears about radiation and many people are in a state of panic.However, nuclear radiation can be both extremely beneficial and extremely dangerous. It just depends on how you deal with it.
Here are some magic foods to prevent you from nuclear radiation:
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1. Lycopene
Representative: Tomato, watermelon and other red fruits.
Lycopene is by far the strongest antioxidant found in carotenoids. Its antioxidant effect is 100 times stronger than vitamin E.
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2. Vitamin E, vitamin C
Representative: Beans, olive oil, sunflower oil; mustard, cabbage, radish and other cruciferous vegetables; fresh dates, oranges, kiwi and other fresh fruit.
Vitamin E and Vitamin C are antioxidant. They can form a protective layer on our skin and reduce skin damage.
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3. Vitamin A, β-carotene
Representative: Cod liver oil, liver; chicken, egg yolk; broccoli, carrots, spinach.
These foods can effectively protect body cells from damage, thus avoiding the cell to be cancerous.
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4. Se
Representative: Sesame seeds, malt and astragalus; yeast, eggs, beer; lobster, tuna and other seafood; garlic, mushrooms.
Selenium has great anti-radiation and anti-aging effects.
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5. Lipopolysaccharide, vitamin A
Representative: Green tea, green beans. (If you are not used to green tea, chrysanthemum tea is also effective.)
Modern medical studies have proven that mung bean and green tea can help the body excrete toxins.
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6. Collagen elastic material
Representative: Kelp, seaweed; animal skin, bone marrow.
kelp is the body's "clean agent", which helps maintain the body in proper alkaline environment.
What can our daily food do for us?
Bread and butter ___(be)hia daily food for bredkfast.
unable to creat unit to maximum food limit的意思
One table to be taken three times daily with meals.
i would rather starve to death than____for food.
what food is good to eat at the coast?
One tablet daily with food.是"每天饭前吃一片药"还是"每天饭后吃一片药"?
As food is to the body, so is learning to the mind.
In order to survive man needs to consume food and water.“survive”是什么意思?
Furniture must be able be able to provide 5 years of trouble-free daily use.
19.Teenagers are forced to study subjects that seem __ from their daily lives.
daily basis
Daily Talk
shenzhen daily
china daily
Food and rent are more expensive than ____ used to be
______animals people need for food have to spend their whole lives
you keep picking up food for the guest and persuade him or her to eat it.
Don't ask for food until someone gives it to you 是什么意思
It's impolite to get food from ____side of the dish.
paraphrase You don not provide food for nostaligia when you are trying to forget
the food to the animal because they might fall ill.错在哪里?
Having fast food is supposed to save time,but I'm not sure they___.
The zoo keeper told him not to throw the food to the animal because they might fall ill.