中财网重生豪门手记免费阅读:陈发科公拳照32式
来源：百度文库 编辑：中财网 时间：2024/04/28 03:27:24
.预备式Preparing Form (Yu Bei Shi):
2.金刚捣锥Buddha's Warrior Attendant Pounding Mortar (Jin Gang Dao Dui):
3.揽扎衣Lazily Tying Coat (Lan Zha Yi):
4.六封似闭Six Sealings and Four Closings (Liu Feng Si Bi):
5.单鞭Single Whip (Dan Bian):
6.金刚捣锥Buddha's Warrior Attendant Pounding Mortar (Jin Gang Dao Dui):
7.白鹤亮翅White Crane Spreads Wings (Bai He Liang Chi):
8.斜行Walk Obliquely With Twist Step on Both Sides (Xie Xing Ao Bu):
9.初收First Closing (Chu Shou):
10.前趟拗步Wade Forward with Twist Step on Both Sides (Qian Tang Ao Bu):
11.斜行Walk Obliquely With Twist Step on Both Sides (Xie Xing Ao Bu):
12.再收Second Closing (Zai Shou):
13.前趟Wade Forward with Twist Step on Both Sides (Qian Tang Ao Bu):
14.掩手红锤Hidden Thrust Punch (Yan Shou Hong Chui):
15.金刚捣锥Buddha's Warrior Attendant Pounding Mortar (Jin Gang Dao Dui):
16.披身锤Draping Over Body (Pi Shen Chui):
17.背折靠Lean With Back (Bei Zhe Kao):
18.青龙出水Blue Dragon Out of Water (Qing Long Chu Shui):
19.双推手Push With Both Hands (Shuang Tui Shou):
20.三换掌Change Palms Three Times (San Huan Zhang):
21.肘底锤Punch at Elbow's Bottom (Zhou Di Chui):
22.倒卷弘Step Back and Whirl Arms at Both Sides (Dao Juan Hong):
23.退步压肘Step Back and Press Elbow (Tui Bu Ya Zhou):
24.中盘Middle Winding (Zhong Pan):
25.白鹤亮翅White Crane Spreads Wings (Bai He Liang Chi):
26.斜行Walk Obliquely With Twist Step on Both Sides (Xie Xing Ao Bu):
27.闪通背Flash the Back (Shan Tong Bei):
28.掩手红锤Hidden Thrust Punch (Yan Shou Hong Chui):
29.六封似闭Six Sealings and Four Closings (Liu Feng Si Bi):
30.单鞭Single Whip (Dan Bian):
31.云手Wave Hands (Yun Shou):
32.高探马High Pat on Horse (Gao Tan Ma):
2.金刚捣锥Buddha's Warrior Attendant Pounding Mortar (Jin Gang Dao Dui):
3.揽扎衣Lazily Tying Coat (Lan Zha Yi):
4.六封似闭Six Sealings and Four Closings (Liu Feng Si Bi):
5.单鞭Single Whip (Dan Bian):
6.金刚捣锥Buddha's Warrior Attendant Pounding Mortar (Jin Gang Dao Dui):
7.白鹤亮翅White Crane Spreads Wings (Bai He Liang Chi):
8.斜行Walk Obliquely With Twist Step on Both Sides (Xie Xing Ao Bu):
9.初收First Closing (Chu Shou):
10.前趟拗步Wade Forward with Twist Step on Both Sides (Qian Tang Ao Bu):
11.斜行Walk Obliquely With Twist Step on Both Sides (Xie Xing Ao Bu):
12.再收Second Closing (Zai Shou):
13.前趟Wade Forward with Twist Step on Both Sides (Qian Tang Ao Bu):
14.掩手红锤Hidden Thrust Punch (Yan Shou Hong Chui):
15.金刚捣锥Buddha's Warrior Attendant Pounding Mortar (Jin Gang Dao Dui):
16.披身锤Draping Over Body (Pi Shen Chui):
17.背折靠Lean With Back (Bei Zhe Kao):
18.青龙出水Blue Dragon Out of Water (Qing Long Chu Shui):
19.双推手Push With Both Hands (Shuang Tui Shou):
20.三换掌Change Palms Three Times (San Huan Zhang):
21.肘底锤Punch at Elbow's Bottom (Zhou Di Chui):
22.倒卷弘Step Back and Whirl Arms at Both Sides (Dao Juan Hong):
23.退步压肘Step Back and Press Elbow (Tui Bu Ya Zhou):
24.中盘Middle Winding (Zhong Pan):
25.白鹤亮翅White Crane Spreads Wings (Bai He Liang Chi):
26.斜行Walk Obliquely With Twist Step on Both Sides (Xie Xing Ao Bu):
27.闪通背Flash the Back (Shan Tong Bei):
28.掩手红锤Hidden Thrust Punch (Yan Shou Hong Chui):
29.六封似闭Six Sealings and Four Closings (Liu Feng Si Bi):
30.单鞭Single Whip (Dan Bian):
31.云手Wave Hands (Yun Shou):
32.高探马High Pat on Horse (Gao Tan Ma):
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32pd7990tc