求求你再爱我一次txt:【饮食】七套方案调整春节后紊乱的肠胃

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七套方案调整春节后紊乱的肠胃 ( 

 

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    年快要过好了,很多人今天就要上班了吧。我家好男儿过年也和我们一起走亲戚,玩得自然开心。他红包拿的可多了,不过,他对钱没有概念,所以全部交公一点意见也没有

 

    但是春节里几乎天天大吃大喝,大鱼大肉,一次就要吃二三十道菜, 多吃了点,甚至吃撑了是常有的事吧,加上几乎每天都晚睡晚起,很多人就觉得吃什么都不香,其实那是我们的肠胃给我们拉响的警笛。所以上班后,我们可以开始洗洗肠胃了。

 

    其实只要恢复正常的作息,饮食的时候适当增加点粗粮,特别是多吃点蔬菜和水果,多饮水,我想一个礼拜后马上可以调理好肠胃。

 

    可是春节过后,家里剩菜肯定很多,没有吃完的鸡肉,鸭肉,牛肉,那怎么吃呢?其实按照我给大家提供大盆菜吃法其实可以解决这个问题,就是把新鲜的蔬菜放在少量的鸡汤里,上面放上吃剩的荤菜,放在电磁炉上煮,也是一个很好的荤素搭配吃法啊。大家点击下图就可以查看做法。

           

 

调节肠胃的道理估计每个人都知道,但是有时候心中就是没有菜谱,所以今天我就整理出七套方案,晚餐的三菜一汤,荤素搭配,比较合理,主食大家可以喝点粥,比如小米粥,杂粮粥,都是不错的选择。

 

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学习英语:孩子口中的另类世界

1.If nothing is in the refrigerator, don't eat dog food.Never cheat because it's not worth it. --Samantha Jean Fritz, age 9

哪怕冰箱是空的也别吃狗粮。永远不要骗人,这么做不值得。——萨曼莎·珍·弗里茨(9岁)
2.Check if there is a toilet paper before you sit down.

在坐下去前先检查有没有厕纸。

3.Don't make a bad impression on your neighbors when you first move in.

刚搬到一个地方不要给邻居留下坏印象。

4.Laugh at your parents' jokes.

父母说笑话时要笑。--Natalie Citro, age 12
5.When my parents are talking, not to interrupt but to wait until later, unless someone is bleeding or something.
--Alle Vitrano, age 8

父母讲话时不要插嘴,除非发生了流血事件或者其他什么事。——阿里·维多诺(8岁)

6.If someone dies, think about the good, not the bad. The bad will make you feel worse.

如果有人死了,多想他的好处而不是坏处。想坏处只能让你越发难过。

7.Don't judge people by their looks. Somebody could be the ugliest person in the world and still be nice.--Ashlee Gray, age 9

不要以貌取人。有的人的长相再丑不过,人却很好。——艾希礼·格雷(9岁)

8.If you think something will taste bad, it will. If you think something will taste good, it might.--Maria Mc Lane, age 9

若你认为有些东西会难吃,它就一定难吃。若你认为有些东西好吃,只是有可能。
——玛丽亚·麦克雷(9岁)

9.Pain is not good.

痛苦不是好事。

10.Girls are more important than you think.--Philip Maupin, age 13

女孩比你想象中来得重要。——菲利普·毛平(13岁)

11.Keep your room dirty, so your mom will be afraid to come in, and then she won’t take your stuff.--Geoff Rill, age 12

保持房间邋遢,这样妈妈就不敢进来,她就拿不走你的东西了。——乔治·里尔(12岁)

 

From This Moment OnShania Twain



With Bryan White
(ST) (I do swear that I’ll always be there. I’d give anything and everything and I will always care. Through weakness and strength, happiness and sorrow, for better, for worse, I will love you with every beat of my heart)
(ST) From this moment life has begun
(BW) From this moment you are the one
(ST) Right beside you
(Both) is where I belong
From this moment on
(BW) From this moment I have been blessed
(ST) I live only for your happiness
(BW) And for your love
(Both) I’d give my last breath
From this moment on
(ST) I’d give my hand to you with all my heart
(BW) Can’t wait to live my life with you, can’t wait to start
(Both) You and I will never be apart
My dreams came true because of you
(ST) From this moment
(Both) as long as I live
I will love you, I promise you this
There is nothing I wouldn’t give
From this moment on
OH
(ST) You’re the reason I believe in love
(BW) And you’re the answer to my prayers from up above
(Both) All we need is just the two of us
My dreams came true because of you
From this moment as long as I live
I will love you, I promise you this
There is nothing I wouldn’t give
From this moment
(ST) I will love you
(BW) I will love you
(ST) As long as I live
(Both) From this moment on
(ST) Mmmh
(BW) Mmmh

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